Store-bought salsa is often loaded with sugar–shop carefully for a sugar-free brand at your favorite market. You won’t miss the taste. It’s an easy way to be good “to your health!”
High-Protein "Fresh" Salsa
- Chop the fresh ingredients: Dice the red onion and both tomatoes. Rough chop the cilantro.
- "Mash" the garbanzo beans with a potato masher or a mixer.
- Add the salsa and fresh vegetables. Stir to mix thoroughly.
- Serve with vegetables to dip or as a table condiment.
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